Sessions & Services
I offer a wide range of services for every need.
Benefits for The Whole Family
Social work counseling provides a wide range of benefits throughout the lifespan.
It offers a supportive and non-judgmental environment to address personal, family, and relational challenges.
It can improve mental and emotional well-being, reduce stress and anxiety, increase self-awareness and self-esteem, and foster healthier relationships.
Additionally, social work counseling can provide tools and skills for managing life transitions, overcoming trauma, and achieving personal growth and fulfillment.
Through a holistic and strengths-based approach, individuals and families can gain new insights, improve communication, and lead a more fulfilling life.
- Self-love and respect
- Developing effective beliefs
- Acknowledgement
- Empathy
- Living in the moment
- Establishing routines
- Asking for support
- Effective communication
15 minute
Online Trial Session
Discover your true potential and unlock your path to happiness and success with my expert guidance. Together, we will explore your deepest desires and create a roadmap to achieve your goals and become the best version of yourself. Let’s start your journey to a more fulfilling and productive life!
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Individual Counseling Sessions
Join me for a virtual one-on-one session, lasting 50 minutes. During our telehealth meeting, let's delve into any current concerns and stressors you may be facing and work towards finding solutions together.
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Family Counseling Sessions
Bring your family together for a virtual counseling session lasting 75 minutes. Our telehealth meeting provides a safe and supportive environment to address any challenges or conflicts within your family and work towards finding solutions as a unit. Let's strengthen your relationships and promote healing.
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Post Graduate Life Coaching
Take the next step towards your future with a 50-minute virtual life coaching session. Designed for recent college graduates, we'll work together to navigate the transition from school to real life and help you define your goals and develop a plan for success. Let's unlock your potential and build a fulfilling post-graduate life.
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EMDR
Experience the power of healing with a 90-minute virtual EMDR (Eye Movement Desensitization and Reprocessing) treatment session. Using bilateral stimulation techniques, we'll work together to process traumatic memories and reduce symptoms related to anxiety and stress. Let's take control of your emotions and lead a more fulfilling life.